Overthinking?

Overthinking? Rehearsing what you said or did? Wondering if you made someone mad or embarrassed yourself? All that does is keep you swimming in guilt, shame and regret. That makes it miserable. Time to switch those thoughts. You can’t change anything by looking back….but you can change your future. Ask God to help you capture your negative thoughts. And remember who you are! You’re special my friend and you were created in the image of God.